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Psychotherapist $100.00 - $130.00

Mind Up Counselling

556 O'Connor Drive
  • Latest News
    Accepting clients between the ages of 14 and 30 who are struggling in navigating anxiety, depression, LGBTQ+ transitions, and trauma.

If you are having difficulty navigating traumatic events (physical, emotional, or psychological), anxiety, depression, or LGBTQ+ transitions please reach out. Emotions that are evoked after experiencing any of the above can feel overwhelming and all-consuming. Together, we will work at your pace to discuss what you have endured, how it affects you, and how to move forward.

I primarily use CBT, person-centered therapy, and narrative therapy to help you process what you have experienced, and create a treatment plan that is tailored to your specific needs.

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